Charlotte is a sociologist, a yoga teacher, and a menstruality mentor whose work is grounded in lived experience as a mixed (Malaysian-Chinese/English) queer woman of colour. Her practice centres the unpacking & unlearning of colonial capitalist patriarchal conditioning, towards cultivating anti-oppressive & cyclical ways of being & knowing. Through a Masters in social & cultural theory, she deepened into the project of intellectual decolonising for ecological justice & social liberation. This liberatory agenda is embodied in her Yoga practice and space-holding. Drawing from a background in theatre and dance, creative play & movement expression greatly informs her facilitation and is a huge resource for her own process. An apprentice with The Red School, Charlotte facilitates the work of Menstruality which seeks to educate & empower menstrual cycle awareness as a means of self inquiry & self compassion. This fundamentally anti-colonial framework emphasises the authority of emotional & experiential intelligence, working to dislodge shame & reclaim connection to the wombspace & cyclical wisdom.