Nakita brings over a decade of experience in education, combined with a deep commitment to somatic and contemplative practice.

A qualified breathworker and facilitator, she guides experiences that integrate breathwork, meditation, and body-based awareness to support nervous system regulation, inner child healing, and embodied self-understanding. Her approach draws on trauma-informed principles and parts work, while also incorporating long-standing contemplative traditions. 

Born to an Indian family, Nakita’s work is shaped by a personal journey of exploring heritage, spirituality, and intergenerational healing, weaving inspiration from both Hindu and Buddhist teachings into practices that are accessible and relevant for modern life. A dedicated meditator for more than fifteen years, she has studied in various contexts, including time with monastic communities in the Himalayan Kingdom of Bhutan and practising Vipassana meditation.